Events and Workshops

Events and Workshops

Kefir and Baby Gut Health

Roisin Meredith

Attendance - London   6pm - 7.30pm

How do you go from being a science teacher in a secondary school to being Head Brewess at the Wildling Potion Shed?

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Wildling founder Roisin Meredith did exactly this when her casual interest in health and wellbeing came much closer to home than she’d ever expected it to. Following a second maternity leave that was over-shadowed by conventional medicine’s inability to address her young baby’s health issues, she found herself immersed in serious and science-based research of alternative treatments.

Much reading and exploration led her to discover a wealth of personal accounts of how Kefir had helped to improve both general health and gut health for many different people. Roisin’s hopes that she might have discovered a possible solution were dashed by the fact that her baby couldn’t tolerate dairy, making most commercial Kefir products a non-starter because they were all milk based.

Luckily for all of you her determination to find something to help her daughter stayed strong and she found Water Kefir. Knowing that creating Kefir in a super easy to digest non-dairy format was a viable option added new focus to Roisin’s work. She began to learn the ancient art of Kefir fermenting and it wasn’t long before her kitchen was transformed into the very first Potion Shed. After much trial and error and lots of experimenting with different natural flavours, Wildling was born. That’s when the real magic happened – not only had she found something that made a whole world of difference to her baby’s gut health it was also utterly delicious to drink.

21
MAR
LONDON

Natural Chef Open Evening

Sam Hamrebtan – Course Director

Attendance - London   6pm - 7.30pm

This is an incredible opportunity to gain invaluable insights from Sam Hamrebtan, Course Director. Sam will share her expertise.

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A CNM trained Naturopathic Nutrition Therapist, Sam works with a number of brands, corporates and charities including Soho House and Women’s Health with recipe development, food styling and workshops.

Sam will share her expertise on transforming your career with Natural Chef, enhancing your well-being through therapeutic cooking.

With CNM’s Natural Chef Diploma, you will have the knowledge and skills to prepare delectable meals offering therapeutic benefits.

You can turn your passion for cooking into a rewarding profession that allows you to make a positive impact in your life and the lives of others.

04
APR
LONDON

Nurturing Gut Health

Francesca Klottrup

Online - Webinar   12pm - 1pm

A healthy gut contains a good balance of bacteria and immune cells that help you to ward off infections caused by bacteria, fungi and viruses.

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A healthy gut contains a good balance of bacteria and immune cells that help you to ward off infections caused by bacteria, fungi and viruses. It can have such an impact on overall health that it is essential to know the kinds of foods that are going to support your gut microbiome and support immunity.

Learn how to make:

  • 3 Grain Risotto
  • Sauerkraut hummus
  • Apple and Chia Jam
16
APR
ONLINE

Meet the Natural Chef Team

Various Speakers

Attendance - London   6pm - 8pm

This is an incredible opportunity to gain invaluable insights from the Natural & Vegan Natural Chef Academic Team.

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Meet Sam, Course Director and three of the Lecturers: Asa, Rena and Beth.

Each of them will give you an insight on the modules they teach: the talk will be followed by a Q&A session on a 1:2:1 basis, or as a group!

With CNM’s Natural Chef Diploma, you will have the knowledge and skills to prepare delectable meals offering therapeutic benefits.

You can turn your passion for cooking into a rewarding profession that allows you to make a positive impact in your life and the lives of others.

06
JUN
LONDON

Fermentation Masterclass

Asa Linea Simmons, Lecturer

Attendance - London   6pm - 8.30pm

Mark your calendar for the upcoming Natural Chef first workshop of the year! Delivered by lecturer Åsa Linea Simonsson.

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Fermented foods are on the rise, and rightly so. Not only are they incredibly delicious; but encouraging friendly bacteria in foods has been around for tens of thousands of years so it’s actually nothing new. With an abundance of health properties ferments are a win, knowing how to make your own and give all the goodness to your gut that it craves and deserves is a priceless skill to learn.

Let Food Be Thy Medicine, And Let Medicine Be Thy Food.” – Hippocrates, Father of Western Medicine”

The process of fermenting foods is as old as humanity. Fermenting preserves food and makes it more digestible and nutritious. Valued for its complex tastes, fermented foods are a powerful aid to digestion and a protection against disease.” Asa Linéa Simonsson from Linéa Nutrition.

This class will be a mixture of health talk, demos and time to ask questions.

About Asa Simonsson

Åsa Linéa Simonsson is the author of ‘Fermentation – how to make your own sauerkraut, kimchi, brine pickles, kefir, kombucha, vegan dairy, and more’ published by Anness Publishing Ltd. Asa grew up making ferments in her native Sweden; a trained nutritionist, naturopath and nurse, she runs a busy natural nutrition and health practice, Linéa Nutrition, in the UK combined with popular workshops and retreats. Asa is a Lecturer of the CNM Natural Chef course.

24
AUG
LONDON