Join us for this free online event where Natural Chef, Sunday Brunch Presenter and Maple & Co Café owner Adria Wu will be talking to you live about…

• Understand how the digestive system works
• Learn about therapeutic cooking recipes
• Cooking according to the constitution of people
• Understand nutrition and its benefits to health

If you’re looking for autumn/winter warming recipes with nourishing ingredients that also detoxify and cleanse the body, look no further.

Adria Wu will take you through 3 recipes, step by step, so you can recreate a healthy starter, main and dessert at home. These recipes will be available to download, free.

Book your spot today!

Keeping on top of our health has never been more important . It’s essential to know the kinds of foods that are going to support a healthy immune system.

Learn how to make a delicious and nutritious Vegan Immunity Bowl with Natural Chef Lecturer Adria Wu.

In this workshop Adria will explain which foods support immune health and teach you how to cook with immune-boosting ingredients like ginger, thyme and turmeric so you can stay healthy this winter.