Sunflower Seeds – An Alternative to Nuts

Nourishing seeds to boost brain function & heart health As sunflowers burst... Read More

Supercharge Your Health with Flaxseeds

Boost your fibre and omega-3 intake with flaxseeds Flaxseeds, also known as... Read More

Running a Successful Vegan Restaurant

CNM Graduate Jean-Marie Ruffe shares his story CNM Vegan Natural Chef Graduate... Read More

7 Ways Chia Seeds Boost Health

I opened the first vegan restaurant in Guadeloupe!

12 Foods You Should Eat Daily

Boost brain health, energy levels and immune function Certain foods have powerful... Read More