Thriving on a Plant-Based Diet
Thanks for visiting us at Vegfest 2023
You’re here because you’re passionate about living a compassionate, healthy, and eco-friendly lifestyle.
Here, you’ll find valuable resources to help you in your journey towards a more fulfilling and sustainable way of living.
Our Vegan Natural Chef Brochure
Unlock the secrets to creating delicious, wholesome, and nutritious vegan meals with our Vegan Natural Chef course.
Zero Waste Vegan Recipe
Reduce your environmental impact and embrace a zero waste vegan lifestyle with our favourite recipe.
Podcast: Healthy Eating on a Budget
Don’t let the myth of an expensive vegan lifestyle hold you back! Our insightful podcast by CNM’s very own Nutritional Therapist and Natural Chef, Sam Hamrebtan, shares tips and advice for eating healthy on a budget.
She busts common healthy eating myths and explains how to source quality produce on a budget and eat nutritious, delicious food that doesn’t cost the earth. Get ready to transform the way you shop, cook and eat!
What you’ll learn:
- What a Natural Chef is and what they cook.
- The cooking with whole foods approach and how to implement it.
- Where to source quality produce when on a budget.
- Kitchen cupboard essentials and staple ingredients to have in your kitchen.
- How to use herbs to jazz up your meals.
- Inexpensive healthy meal ideas for breakfasts, lunches and dinners.
- Energy-saving cooking tips and how to limit food waste.
- Food shopping and meal planning tips to help you get organised in the kitchen.
Learn how to thrive on a plant based diet: Download your resources now!
Connect with our vibrant community on social media for more inspiration, tips, and updates on upcoming events
Follow up on Instagram @CNMNATURALCHEF
