Meet Sara Zeyad Borley: Natural Chef Course Director
How to turn your passion for food into a meaningful career With... Read More
10 Ways to Create a Healthy Meal Plan
Make your life easier and your meals more nutritious Fed up of... Read More
Nena Foster’s Natural Chef Journey
How to build a thriving career and global recognition Meet Nena Foster,... Read More
Career Opportunities
Build a thriving business with multiple revenue streams Are you passionate about... Read More
CNM partners with Oshomo
Oshomo, a renowned plant based catering company, is thrilled to announce its... Read More
Therapeutic Cooking
Meeting the growing demand for health-promoting food In a world where fast... Read More
Plant-Based Cooking
Learn how to become a successful plant-based chef The trend towards adopting... Read More
7 Nourishing Foods for Cold and Flu
Healing foods for the immune system Cold, damp days can make us... Read More
Immune Boosting Foods
7 foods to supercharge your health this season As the leaves change... Read More
Sunflower vs Nuts
Nourishing seeds to boost brain function & heart health As sunflowers burst... Read More
Flaxseeds – Supercharge Health
Boost your fibre and omega-3 intake with flaxseeds Flaxseeds, also known as... Read More
The Vegan Restaurant
CNM Graduate Jean-Marie Ruffe shares his story CNM Vegan Natural Chef Graduate... Read More
7 Ways Chia Seeds Boost Health
I opened the first vegan restaurant in Guadeloupe!
Eating with the Seasons
There is something very special about eating with the seasons, it puts... Read More
12 Tips for Losing Weight on a Vegan Diet
Healthy, sustainable weight loss you can achieve Healthy, sustainable weight loss is... Read More
How to read a food label
Avoid hidden sugars and nasty food additives Understanding food labels and nutritional... Read More
Beginner’s Guide to Food Fermentation
Learn how to ferment foods at home Even though it’s an ancient... Read More
12 Foods You Should Eat Daily
Boost brain health, energy levels and immune function Certain foods have powerful... Read More
Food Photography Tips
Learn how to style your food to make it look sensational CNM... Read More
Foods to Boost Fertility
Learn how to improve your diet for a healthy conception Infertility affects... Read More
Become a Vegan Natural Chef in 2021
Learn why plant-based cooking is the future of food Do you love... Read More
5 ways to remove sugar from your diet
It is only in recent years that it has become apparent just... Read More
Maximise your health in 2021
New Year’s health resolutions you can actually keep Have you let your... Read More
Christmas Recipes and Planning Tips
How to keep your Christmas menu healthy and stress-free With Christmas just... Read More
Concerned about your Dental Health?
Avoid these 5 foods and drinks that are bad for your teeth... Read More
What is a plant-based diet?
Discover which foods you should eat and what to avoid More and... Read More
A Day in the Life of a Student
CNM Graduate Teigan Mae completed the Vegan Natural Chef course. We interviewed... Read More
7 Healthy Lunch Ideas
Nutritious food for the whole family Eating a healthy meal at lunchtime... Read More
A Day in the Life of a Natural Chef
Learn what Nena Foster does on a typical day at work Natural... Read More
Magnesium Deficiency
Often get muscle cramps or a twitchy eye? Do you suffer with... Read More
10 Ways to Create a Healthy Meal Plan
Fed up of thinking about what to cook? Wasting time scouring supermarket... Read More
7 Jobs You Can Do As A Natural Chef
If you love food and are interested in creating healthy delicious dishes,... Read More
Why is Vitamin C so Important?
Vitamin C has positive effects on bones, blood vessels, the immune system,... Read More
Beginner’s Guide to Gluten
Viva Magazine Editor Lizzie Lowler interviews Elle Fox of CNM I was... Read More
The real cause of calcium deficiency
There’s a common misconception that not eating cow’s dairy contributes to calcium... Read More
How to go dairy free
Dairy is a staple food in the typical western diet, with many... Read More
What is a plant-based diet?
Discover which foods you should eat and what to avoid More and... Read More
What are hidden sugars?
Do you know how much sugar is in the food you’re eating?... Read More
Looking for healthy breakfast ideas?
Mornings are a busy time in most households as we rush to... Read More
Wild Foods
“Wild food” is a term used to describe the foods that grow… Read More
Keeping up Iron levels
There are two forms of dietary iron: heme and non-heme. Heme iron... Read More
Why Organic is better for your Gut
With over 100 billion microorganisms for every gram of intestinal content, more... Read More
Does Organic food offer benefits?
CNM Natural Chef promotes natural and organic food as part of our… Read More
High demand for specialised Chefs
A recent report by the bureau of labour statistics projects that employment… Read More
High Demand for Vegan Chefs
A recent article in HR Director, lists “Vegan Chef” alongside “Brexit Planner”… Read More
Top 4 Meat Substitutes
It’s easy, when first substituting meat, to become over-reliant on soy. CNM… Read More
How to activate nutrients
The body needs nutrients to function properly and stay healthy. Having a… Read More
What is a healthy oil?
Oils are a type of fat, and healthy fats are a very… Read More
How to cook with plant milk?
If you’ve ever made a hot drink and then added a plant… Read More
Natural Chef Principles: No table salt
Salt is a common flavour enhancer. To add the flavour of salt,… Read More
How to reduce sugar in your diet
Research shows that reducing sources of sugar in your diet not only… Read More
